Weigh In record (no journal entry) for 01 July 2024
|
50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 23.99g | Prot: 34.45g | Carbs: 45.15g.
Breakfast: Банан, KDV Арахисовая Паста Say No Sugar, Всегда на Ура Хлебцы Рисовые с Кунжутом. Lunch: Шашлык Куриный. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexashka_e's Weight History
|