Swayneman's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024

77.8 kg Lost so far: 7.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1644 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.3 kg a Week

Comments

Look at you swayneman!!! Your doing fantastic.

02 Jul 24 by member: buenitabishop

Thank you Buenita! I'm trying to stay more consistent so I can get back to 160s

02 Jul 24 by member: Swayneman

I'm rooting for you swayneman you will get there.

11 Jul 24 by member: buenitabishop

Nice drop!

11 Jul 24 by member: AncientHippie

Thank you AncientHippie.

11 Jul 24 by member: Swayneman


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Swayneman's Weight History