Weigh In record (no journal entry) for 25 July 2015
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 64.64g | Prot: 95.54g | Carbs: 212.95g.
Breakfast: pain cereale, panier de, Canderel Sucrette, beurre, Café. Lunch: Cappuccino, Tarte aux Cerises (Commercial), Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Camembert, Pain aux Céréales. Dinner: pain au cereale, panier de, huile, moulinee, chou, cabilla. more...
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3847 kcal
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Exercise:
Sleeping - 2 hours, Sitting - 19 hours, Walking (slow) - 3/kph - 3 hours. more...
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Losing 0.1 kg a Week
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dietetiquepat's Weight History
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