jaybluebird's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
99.1 kg Lost so far: 6.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
845 kcal Fat: 25.14g | Prot: 34.75g | Carbs: 117.92g.   Breakfast: RUF Unser Porridge Chia Mandel. Lunch: Feta-Salat, Knorr Rahm Soße, Giovanni Rana Tortellini Prosciutto Crudo. Snacks/Other: Nektarinen. more...
2787 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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jaybluebird's Weight History


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