Weigh In record (no journal entry) for 01 July 2024
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99.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 25.14g | Prot: 34.75g | Carbs: 117.92g.
Breakfast: RUF Unser Porridge Chia Mandel. Lunch: Feta-Salat, Knorr Rahm Soße, Giovanni Rana Tortellini Prosciutto Crudo. Snacks/Other: Nektarinen. more...
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Gaining 0.6 kg a Week
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jaybluebird's Weight History
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