Weigh In record (no journal entry) for 30 June 2024
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135.1 kg
Lost so far: 38.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 5.00g | Prot: 15.52g | Carbs: 25.98g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Stracciatella. Lunch: Danone Luchtige Kwark Aardbei, AH Hollandse Aardbeien, Maaslander 30+ Kaas. more...
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Losing 1.4 kg a Week
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cynthia1991.'s Weight History
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