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Beatricesinquin
Journal
25 Jul 15
Beatricesinquin's Journal, 25 Jul 15
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Weigh In record (no journal entry) for 25 July 2015
62.1 kg
Lost so far:
17.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2015:
670 kcal
Fat: 25.11g | Prot: 52.05g | Carbs: 48.00g.
Breakfast:
Carrefour Bio Galette de Maïs, Quaker Flocon d'avoine, Myprotein Oméga 3.
Lunch:
Leerdammer Original, Bjorg Galettes de Maïs, Carrefour Bio Galette de Maïs, Myprotein Pancake Protéiné, Myprotein Oméga 3.
more...
1839 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Beatricesinquin's Weight History
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