Weigh In record (no journal entry) for 28 June 2024
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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5807 kcal
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Fat: 271.24g | Prot: 174.44g | Carbs: 678.93g.
Dinner: Mirch Masala Whole Wheat Roti, Vegetable Curry, Butter , Divya Soya Chunks. Snacks/Other: Black Diamond Cheese Stick, Brownie , Chocolate Fudge with Nuts, Tim Hortons Reese's Minis Dream Cookie with Pecans, Tim Hortons Chocolate Lava Dream Cookie, Chocolate Chip Cookie Dough Protein Bar, 74% Dark Chocolate , Green Tea. more...
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Losing 3.5 kg a Week
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<-Rishi->'s Weight History
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