Weigh In record (no journal entry) for 29 June 2024
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83.6 kg
Lost so far: 36.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 81.15g | Prot: 87.18g | Carbs: 85.94g.
Breakfast: McCafé Americano - Large, No Calorie Sweetener, Half & Half, Original 100% Vegetable Juice (11.5 oz), Diet Pepsi (Can). Lunch: Olive Garden Italian Dressing, Smithfield Hometown Original Bacon, Great Value Shredded Mild Cheddar Cheese, Prima Della Black Forest Ham, Marketside Shredded Iceberg Lettuce, Cherry Tomatoes. Dinner: Flavor Bomb Tomatoes, Fire Sauce Packet, Shredded Mild Cheddar Cheese, Wal-Mart Extra Lean Ground Beef 96/4, Marketside Shredded Iceberg Lettuce, Rio Rancho Tostada Bowls, Onions. Snacks/Other: Breyers CarbSmart Caramel Swirl Bar. more...
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Gaining 2.7 kg a Week
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tamparick33614's Weight History
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