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77.0 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.99g | Prot: 49.85g | Carbs: 114.16g.
Breakfast: Smart Portion Banana Muffins, Egg White, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bacon, Home Fries, Egg. Lunch: Wegmans Just Picked Mixed Vegetables, Maier's Premium Italian Bread (21.5g), Wegmans Romaine Salad, Claussen Kosher Dill Sandwich Slices Pickles, Rotisserie Chicken (Skin Not Eaten), Hellmann's Real Mayonnaise. Snacks/Other: Lipton Brisk Lemon Iced Tea (Can), Hershey's Whatchamacallit Bar (King Size), Fage Total 0% Greek Yogurt (170g), Peach. more...
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Losing 0.6 kg a Week
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Neicy Can's Weight History
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