Weigh In record (no journal entry) for 29 June 2024
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 53.29g | Prot: 53.86g | Carbs: 106.02g.
Breakfast: Gut & Günstig Weizenbrötchen, Milram Frühlingsquark, Landliebe Frische Landmilch 3,8%, Radieschen. Lunch: Asia Spezialitäten Sweet Chili Sauce , Aldi Braune Champignons , Brokkoli, Schafskäse, Pfirsiche, Olivenöl, Grüne Brechbohnen, Lidl White Tiger Shrimps Natur , Bratwurstbrötchen. more...
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Losing 4.2 kg a Week
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Lachtuete_🐰's Weight History
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