Weigh In record (no journal entry) for 24 July 2015
|
100.8 kg
Lost so far: 14.9 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|
Comments
Awesome!!! Your on a roll now!!!
24 Jul 15 by member: pwrestlephoto
|
Yay - really consistent - are you loving crossfit?
|
24 Jul 15 by member: Deb_N
|
Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 Jul 15 by member: ChrisSpark
|
Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 Jul 15 by member: ChrisSpark
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisSpark's Weight History
|