Weigh In record (no journal entry) for 27 June 2024
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76.0 kg
Lost so far: 5.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 107.86g | Prot: 110.65g | Carbs: 335.42g.
Dinner: Allmax Nutrition Pre Workout (Peach Mango), BRITANNIA Bourbon Choco Kreme Biscuits, Vij's Chicken Curry, Dosa, Black Diamond Cheese Stick, Pears , Clementines , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, 74% Dark Chocolate , Green Tea. more...
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Losing 7.9 kg a Week
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 Comments
28 Jun 24 by member: Val_Lily
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Thank you Val_lily 😅 but I didn’t post this. I don’t even remember when was this posted and now it’s getting posted again 😮💨😅
28 Jun 24 by member: <-Rishi->
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That is weird. I don’t know about you & others here but I find FS has a lot of glitches recently.
28 Jun 24 by member: Val_Lily
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@Val_lily exactly what I am trying to say but at least we are getting healthier and healthier together as FS family and sharing our experiences, knowledges etc most importantly we support each other 😇. I should be thankful for that 😇😇😇🫶
28 Jun 24 by member: <-Rishi->
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<-Rishi->'s Weight History
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