Weigh In record (no journal entry) for 26 June 2024
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 60.15g | Prot: 69.47g | Carbs: 346.69g.
Dinner: Chutney, Dosa, Honey . Snacks/Other: Allmax Nutrition Pre Workout (Peach Mango), Pineapple , 74% Dark Chocolate , Chocolate Brownie Protein Bar , Green Tea. more...
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Gaining 6.4 kg a Week
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<-Rishi->'s Weight History
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