Weigh In record (no journal entry) for 28 June 2024
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82.8 kg
Lost so far: 21 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.65g | Prot: 27.43g | Carbs: 106.17g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Cupcake com Cobertura Glacé, Arcor Bon o Bon Beijinho, Caldo Verde Low Carb. Dinner: Ovo Frito, Bauducco Pão Fermentação Natural 36% Integral. Snacks/Other: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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