Weigh In record (no journal entry) for 28 June 2024
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74.6 kg
Lost so far: 22.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 16.96g | Prot: 16.91g | Carbs: 69.31g.
Breakfast: Oranges . Lunch: White Bread , Cheddar Cheese , SPAR Sandwich Ham, Stork Country Spread Medium Fat. Snacks/Other: Beacon Wonder Bar Nut. more...
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steady weight
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isabella7002's Weight History
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