Weigh In record (no journal entry) for 28 June 2024
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61.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.72g | Prot: 32.21g | Carbs: 81.00g.
Breakfast: E.Leclerc Lait Ecreme. Lunch: St Mamet Pêches, Biocoop Œuf, Auchan Huile de Noix, Turini Torsades au Blé Complet, Cherry Tomatoes, Aldi Vinaigre Balsamique . Snacks/Other: Béghin Say Sucre Poudre (4g), Delisse Fromage Blanc 3%. more...
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steady weight
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