Weigh In record (no journal entry) for 27 June 2024
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 66.88g | Prot: 66.59g | Carbs: 174.61g.
Breakfast: Auchan Iogurte Natural, Chá Verde, Maçãs. Lunch: Cerejas Doces, Ovo Escalfado, Molho Pesto, Pingo Doce Alface Frisada. Dinner: Pans &Amp; Company Sande Presunto e Brie, Banana, Lidl Pastel de Nata . Snacks/Other: Pingo Doce Bolachas de Aveia, Bolo de Banana. more...
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1512 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Passadeira inclinada - 20 minutes, Resting - 14 hours and 10 minutes. more...
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iaraaf2909's Weight History
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