Weigh In record (no journal entry) for 28 June 2024
|
80.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 22.17g | Prot: 53.83g | Carbs: 65.10g.
Breakfast: Brunch Paprika Peperoni (50g), Schinken (Extra mager), Géramont Cremig-Zarte Scheiben, Biotrend Bio Hafervollkornbrot. Lunch: Alesto Studentenfutter Classic, Blaubeeren, Milbona Speisequark Magerstufe. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetamariola's Weight History
|