Weigh In record (no journal entry) for 28 June 2024
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.31g | Prot: 103.52g | Carbs: 91.94g.
Breakfast: Cuka Cuka Apel, Turmeric (Ground) , Gula Sorbitol, Gula Sorbitol, Indocafe Original Blend. Dinner: Roma Roma Biskuit Kelapa, House Of Organix Black Chia Seeds, WPI 90 Whey Protein Isolate 90, Knorr Chicken Seasoning Powder, Safiya Virgin Coconut Oil, Muscle First Pro Casein, Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture), Egg, SuperIndo Mentimun, Fukumi Nasi Porang. more...
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Gaining 0.4 kg a Week
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Mazy Moe's Weight History
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