Weigh In record (no journal entry) for 27 June 2024
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73 kg
Lost so far: 12.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 25.66g | Prot: 48.55g | Carbs: 103.18g.
Breakfast: Tirol Queijo Mussarela (18g), Pão Francês, Café. Lunch: Carne de Panela, Camil Arroz Branco Cozido. Dinner: Casa de Bolos Bolo de Fubá com Goiabada. Snacks/Other: Mamão Papaia. more...
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Losing 0.2 kg a Week
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Rosemara300's Weight History
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