Weigh In record (no journal entry) for 27 June 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 73.01g | Prot: 68.44g | Carbs: 195.29g.
Lunch: 玉米筍, 全聯 香蕉, 煎雞蛋, 炒紅蘿蔔, 全聯 火龍果(白肉), 炒韭菜, 炒豆芽, 全富水產 爆漿雞肉捲. Dinner: CoCo 四季珍椰青, 全聯 柳葉魚, 油炸茄子, 炸金針菇, 全聯 火龍果(白肉), 地瓜葉, 白飯. more...
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Gaining 0.5 kg a Week
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river.shie's Weight History
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