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73.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 58.65g | Prot: 65.19g | Carbs: 149.35g.
Breakfast: Algida Twister Forest, Doğal Peynir, Beyaz Ekmek, Yumurtalı Patates. Lunch: Bim Çiğ Köfte. Dinner: Soğanlar, Kırmızı Domates, Maklube. Snacks/Other: Doğal Peynir, Simbat Dakota Çekirdek, Tatlı Kiraz, Kayısı. more...
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Gaining 3.9 kg a Week
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Ümrannnn.'s Weight History
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