Weigh In record (no journal entry) for 26 June 2024
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114.9 kg
Lost so far: 5.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 63.10g | Prot: 60.81g | Carbs: 29.47g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg, Oroweat Keto Bread. Lunch: Great Value Finely Shredded Fiesta Blend Cheese, Broccoli, Great Value Tilapia Skinless & Boneless Fillets. Dinner: Kraft Thousand Island Salad Dressing, Marketside Chef Salad with Uncured Ham & Turkey. Snacks/Other: Pepsi Diet Pepsi. more...
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3764 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...
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Losing 1.6 kg a Week
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PattyAngl's Weight History
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