StomachMonkeys's Journal, 26 Jun 24

Happy "Hump Day"
75.4 kg Lost so far: 33.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
563 kcal Fat: 12.36g | Prot: 75.57g | Carbs: 36.80g.   Breakfast: Myprotein Impact Whey Isolate, Coffee, Egg, Apples. Lunch: Lilydale Chicken Breast Boneless Skinless, Broccoli, Compliments Whole Baby Carrots, Coffee. more...
2264 kcal Exercise: Garmin - 24 hours. more...
Losing 1.3 kg a Week

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StomachMonkeys's Weight History


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