janican71's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
61.2 kg Lost so far: 4.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
1317 kcal Fat: 72.22g | Prot: 63.94g | Carbs: 33.15g.   Breakfast: Del Monte Avocado, Fried Egg. Dinner: Chicken Parmesan, Eggplant Parmigiana. Snacks/Other: Pickled Egg, Tanqueray Gin. more...
Losing 0.3 kg a Week

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janican71's Weight History


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