Weigh In record (no journal entry) for 26 June 2024
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 72.22g | Prot: 63.94g | Carbs: 33.15g.
Breakfast: Del Monte Avocado, Fried Egg. Dinner: Chicken Parmesan, Eggplant Parmigiana. Snacks/Other: Pickled Egg, Tanqueray Gin. more...
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Losing 0.3 kg a Week
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janican71's Weight History
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