Weigh In record (no journal entry) for 26 June 2024
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77.2 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 20.61g | Prot: 60.01g | Carbs: 111.56g.
Lunch: Hidden Valley The Original Ranch, Wegmans Broccoli Florets, Sweet Cherries (Queen Anne, Bing), Nabisco Wheat Thins Crackers - Hint of Salt, Land O'Lakes Naturally Slender White American Cheese, Wegmans Oven Browned or Smoked Turkey Off the Bone, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Rice-A-Roni Cheddar & Broccoli, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Freeze Beverage (20 oz). more...
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Losing 3.2 kg a Week
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Neicy Can's Weight History
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