andreia.silva736's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

76.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

765 kcal

Fat: 21.40g | Prot: 43.00g | Carbs: 99.90g. Breakfast: Mercadona Bebida de Soja com Extrato de Café , Milbona High Protein Pudding Avelã. Lunch: Mercadona Poke Salmão. more...

2239 kcal

Exercise: Crossfit - 46 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 11 minutes. more...

Gaining 0.6 kg a Week

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andreia.silva736's Journal, 26 Jun 24

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andreia.silva736's Weight History