Weigh In record (no journal entry) for 26 June 2024
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83.6 kg
Lost so far: 15.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.85g | Prot: 35.29g | Carbs: 97.84g.
Breakfast: Haşlanmış Yumurta, Nimet Yaprak Galeta Tam Buğday Unlu, Beyaz Peynir, Lor Peyniri, Zeytin, Kırmızı Domates, Salatalık (Soyulmuş). Dinner: Ev Yapımı Yoğurt, Fırında Kabak, Makarna. Snacks/Other: Bim Soğuk Kahve Latte, Fındık, Tatlı Kiraz, Sütlaç. more...
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Losing 1.1 kg a Week
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mehtapbadilli269's Weight History
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