Weigh In record (no journal entry) for 23 July 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 64.75g | Prot: 87.83g | Carbs: 34.16g.
Breakfast: Tirol Queijo Mussarela (18g). Lunch: Tomates, Repolho Verde Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Abobrinha Refogada, Músculo Bovino. Snacks/Other: Lacta Bis, Nescafé Cappuccino Alpino, Clight Suco Lima Limão, Clight Suco. more...
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Losing 4.2 kg a Week
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Kalapyto's Weight History
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