<-Rishi->'s Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
75.3 kg Lost so far: 6.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
2367 kcal Fat: 105.86g | Prot: 106.57g | Carbs: 268.89g.   Lunch: Allmax Nutrition Pre Workout (Peach Mango), Egg Curry, Pears , Mango, Gatorade Protein Bar, 74% Dark Chocolate , Chocolate Brownie Protein Bar , Green Tea. more...
2921 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.8 kg a Week

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25 Jun 24 by member: doorknocker26

     
 

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<-Rishi->'s Weight History


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