Weigh In record (no journal entry) for 25 June 2024
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86 kg
Lost so far: 44 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 95.95g | Prot: 91.33g | Carbs: 448.07g.
Breakfast: Palta, Pan Dulce Pajarito, Jumbo Pan Hallulla. Lunch: Super Pollo Pana, Palta, Jumbo Pan Hallulla, Fideos, Pan Dulce Pajarito. Dinner: los Alerces Mantequilla, Jumbo Pan Hallulla, Huevo, Super Pollo Pana, Papa Cocida, Nestlé Manjar, Lider Galletas de Soda. more...
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Gaining 2.1 kg a Week
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hanscon z's Weight History
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