Weigh In record (no journal entry) for 25 June 2024
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85.6 kg
Lost so far: 32.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 33.45g | Prot: 52.25g | Carbs: 35.47g.
Breakfast: Coffee-Mate Zero Sugar Chocolate Caramel. Lunch: Chomps Free Range Turkey Snack Stick, Oscar Mayer Real Bacon Bits, Cheddar Cheese , Great Value Turkey Sausage Patty, Egg. Dinner: Publix Cuban Sandwich. Snacks/Other: No Name Crispy Rice Marshmallow Square. more...
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Losing 0.2 kg a Week
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MelKaye3's Weight History
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