Weigh In record (no journal entry) for 23 July 2015
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 27.90g | Prot: 40.67g | Carbs: 84.82g.
Breakfast: Innocent Smoothie Kiwi Pomme Ananas, Lipton Thé Pêche Mangue, Myprotein Oméga 3. Lunch: Florette Les Crudités Mélangées, Carrefour Discount Carottes Râpées Assaisonnées, Haricots Verts Cuits (à partir de Frais). Dinner: Myprotein Oméga 3, Oeuf sur le Plat, Bjorg Galettes de Maïs, Carrefour Bio Galette de Maïs, Myprotein Chips Poivre / Sel, Myprotein Impact Diet Whey. more...
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1946 kcal
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Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Beatricesinquin's Weight History
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