imelda5026's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

67.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1355 kcal

Fat: 41.45g | Prot: 73.35g | Carbs: 181.14g. Breakfast: Soy Milk , Steamed Bun. Lunch: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Quinoa (Cooked). Dinner: Banana. more...

1912 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

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imelda5026's Journal, 02 May 19

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