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nini so
Journal
24 Jun 24
nini so's Journal, 24 Jun 24
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Weigh In record (no journal entry) for 24 June 2024
50 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2024:
763 kcal
Fat: 28.38g | Prot: 34.94g | Carbs: 93.64g.
Breakfast:
Café, Huevo Revuelto, Ideal Pan de Molde.
Lunch:
Zanahoria, Arroz con Pollo.
more...
916 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, calestenia - 20 hours.
more...
Gaining 0.0 kg a Week
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nini so's Weight History
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