Weigh In record (no journal entry) for 24 June 2024
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71.5 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 21.41g | Prot: 52.35g | Carbs: 95.75g.
Breakfast: Mamão, Melão Amarelo, Ovo Cozido. Lunch: Qualitá Tâmara Seca sem Caroço , Salada de Folhas, Carioca Feijão Cozido, Tilápia, Batata Inglesa Cozida. Snacks/Other: Mirtilos, Framboesas Vermelhas, Ceifeiro Semente de Chia. more...
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Losing 0.4 kg a Week
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daiannamed's Weight History
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