FelipedeChile's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
91.4 kg Lost so far: 1.6 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1367 kcal Fat: 40.74g | Prot: 69.28g | Carbs: 157.65g.   Breakfast: Nutra Bien Galletas Digestive, Donas Azucaradas o Glaseadas. Lunch: Donas Azucaradas o Glaseadas, Arroz Blanco Cocido, Sopa de Pollo, Super Cerdo Pulpa de Cerdo. Dinner: Huevo Cocido, Zanahoria, Vino Cabernet Sauvignon, Genial Lechuga Escarola, Tomates Cherry. Snacks/Other: Manzana, Pechugas de Pollo (o Cocidas), Minuto Verde Choclo Grano, Tia Rosa Tortillas Mexicanas (25g). more...
1944 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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FelipedeChile's Weight History


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