Weigh In record (no journal entry) for 24 June 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.89g | Prot: 72.79g | Carbs: 130.64g.
Lunch: 芝麻醬, 芭樂, 炒青椒, 青花菜, 蒸南瓜, 品興行 飛魚卵花枝漿. Dinner: 羊排, 全聯 火龍果(白肉), 芭樂, 芝麻醬, 青花菜, 白飯. Snacks/Other: Godiva 片裝50%黑巧克力. more...
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Gaining 1.2 kg a Week
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river.shie's Weight History
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