Weigh In record (no journal entry) for 24 June 2024
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81.8 kg
Lost so far: 5.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 109.23g | Prot: 125.91g | Carbs: 30.12g.
Breakfast: Butter (Salted) , Poached Egg , Mugg & Bean Back Bacon. Dinner: Woolworths Peppered Beef Fillet, Butter (Salted) . Snacks/Other: Clover Long Life Full Cream Milk, Fair Cape Pouring Cream, Woolworths Pork Crackling, Woolworths Mini Salami Sticks. more...
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Losing 0.9 kg a Week
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leannek1979's Weight History
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