Weigh In record (no journal entry) for 24 June 2024
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 103.60g | Prot: 67.93g | Carbs: 185.32g.
Breakfast: Wegmans Hearty 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Chiquita Banana. Lunch: Wegmans Red Seedless Grapes, Lay's Kettle Cooked Mesquite BBQ Chips, Claussen Kosher Dill Sandwich Slices Pickles, Sargento Deli Style Sliced Provolone Cheese, Hidden Valley The Original Ranch, Wegmans Romaine Salad, Wegmans Oven Browned or Smoked Turkey Off the Bone, Mission Flour Tortilla (Burrito Size). Dinner: Chili's Truly's Strawberry Lemonade - Bottled, Chili's Roasted Street Corn, Chili's Baby Back Ribs - House BBQ - Half Rack, Chili's Side Homestyle Fries, Chili's Crispy Crispers. Snacks/Other: Deer Bologna. more...
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Losing 4.4 kg a Week
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Neicy Can's Weight History
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