Weigh In record (no journal entry) for 24 June 2024
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84 kg
Lost so far: 2.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 30.40g | Prot: 61.97g | Carbs: 148.92g.
Breakfast: Danone Iogurte Desnatado, Marilan Biscoito Cream Cracker, Café. Lunch: Laranja Pêra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bullight Bife de Pernil, Feijão Carioca Cozido, Arroz Branco (Cozido), Oba Suco de Melancia. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura. Snacks/Other: Café, Bolo de Banana e Aveia, Verdemar Pasta Amendoim Natural, Maçã. more...
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Gaining 0.1 kg a Week
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sandrinhagarciarocha's Weight History
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