Weigh In record (no journal entry) for 24 June 2024
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 74.40g | Prot: 61.22g | Carbs: 145.39g.
Breakfast: Pfannkuchen, Mohnbrötchen, Omelett oder Rührei, Kaffee. Lunch: Kaffee, Käsekuchen, Knorr Steak Sauce, Kartoffelsalat, Putenschnitzel, Kartoffelknödel. Dinner: Banane, Weizenbrötchen. Snacks/Other: Grobe Hühner-Nudelsuppe. more...
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Losing 2.1 kg a Week
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angela.z1993's Weight History
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