Weigh In record (no journal entry) for 24 June 2024
|
70.2 kg
Lost so far: 16 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 71.47g | Prot: 87.86g | Carbs: 186.68g.
Breakfast: Cafe Co Kakao Creme. Lunch: Nudelsalat, Nudeln, Hofstädter Hühnerkeulen. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Ferrero Duplo White, Snickers Ice Cream. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|