Weigh In record (no journal entry) for 24 June 2024
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66.4 kg
Lost so far: 37.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.54g | Prot: 39.44g | Carbs: 76.04g.
Breakfast: Gut & Günstig Laugen Brezeln, Ei, Milch 1,5%, Shock Fitness Shock. Lunch: Gurke (mit Schale), REWE Birne Abate Fetel, Edeka Räucherlachs, Süßkirschen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milfina Milch 1,5% Fett. more...
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Losing 6.3 kg a Week
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alertina1's Weight History
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