Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sarahjayne11
Journal
22 Jul 15
sarahjayne11's Journal, 22 Jul 15
sarahjayne11's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2015
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2015:
929 kcal
Fat: 31.04g | Prot: 42.47g | Carbs: 118.95g.
Breakfast:
Auchan Nectar Abricot, Cracotte Cracotte au Froment, Banane, Delisse Fromage Blanc 3%.
Lunch:
Danone Danette Chocolat, Sojasun Steak de Soja à la Provençale, Salade Composée.
Snacks/Other:
Picard Smoothie Pêche Mangue, Prunes.
more...
2019 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sarahjayne11's Weight History
View Complete History