Weigh In record (no journal entry) for 23 June 2024
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.01g | Prot: 32.33g | Carbs: 30.02g.
Breakfast: Oatmeal Cookies (Soft Type) , Coffee with Milk, Egg White , Scrambled Egg , Sour Cream Dip, Bell Peppers, Nordica 2% Cottage Cheese. more...
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Losing 1.1 kg a Week
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