26.5% bf, 9.0vf, 56.4mm, 52.3% water, 57.4 dyno (prednisone)
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 1.24g | Prot: 2.70g | Carbs: 40.99g.
Breakfast: Rooibos, Ace Instant Porridge Strawberry Flavour, Huletts Brown Sugar. more...
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Gaining 0.5 kg a Week
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