Weigh In record (no journal entry) for 22 July 2015
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72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 115.31g | Prot: 63.58g | Carbs: 249.65g.
Breakfast: Suklaakeksi, Fazer Mustikkapiiras, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Tomaatit, Moilas Pikku Jääkäri, Avokado, Maitokahvi. Lunch: Fazer Mustikkapiiras, Lounashetki Kana-Tacosalaatti. Dinner: Kauraleipä, Rosso Vuohenjuustosalaatti. Snacks/Other: Boström Sacher Leivos, Maitokahvi, Valkoviini, Fazer Voisilmäpulla, Maitokahvi. more...
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Losing 1.4 kg a Week
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