pussibaer's Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

95.4 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

852 kcal

Fat: 57.67g | Prot: 51.76g | Carbs: 28.24g. Breakfast: Vanela Bulgarischer Büffelkäse, Tomate Vom Markt, Gurke (Geschält). Dinner: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Tomate Vom Markt, Sori Büffelmozzarella. more...

3726 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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pussibaer's Journal, 22 Jul 15

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pussibaer's Weight History