Weigh In record (no journal entry) for 23 June 2024
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 71.00g | Prot: 54.10g | Carbs: 121.71g.
Breakfast: Mirel Эклеры со Сметанным Кремом, Каравай Кубани Слойка с Вишней, Ашан Клубника Свежая, Белый Замок Сметана 15%, От Фермера Творог 9%. Lunch: Салат Овощной с Маслом. Dinner: Вареное Яйцо. Snacks/Other: NL International ED Кофе . more...
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Losing 0.7 kg a Week
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elena_brb's Weight History
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